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Monday, September 17, 2012

24 days and down 2 lbs

So I weighed myself yesterday morning and I was pleased to see I lost a lb.  Then this morning I got back on the scale thinking the scale would tell me I was I gained that lb back =) Happy to report I was down again =).   YAY!!! I know weight can fluctuate so I will go back to weigh in on Thursdays.  Just needed to confirm that any and all sacrifices (aka - no soda and adding exercise) were helping with my - project fit into dress!!

This morning I woke up super late so there went my morning work out.  That's ok I kicked some booty when I got home from work (45 minutes of zumba, bike and treadmill).  I feel pretty good.  I actually like how I feel when I am in control of what I am eating.  Why do I left myself lose control? If I am honest with myself, I would have to say it's
  1.  LAZINESS - it's so much easier to just eat whatever and not have to count calories
  2.  For some reason when I get hurt (emotionally) I think it's ok to "allow" myself to have junk.  As if the junk food I am consuming is going to some how take the hurt away. 
So I have decided.......... I REFUSE to be lazy because laziness is NOT going to help me fit in that dress and I am NOT going to let someone dictate what food I eat based on emotion.  So there you have it! I am on track! Stuck with my calories, drank my 2 shakes, and eliminated the junk.  I am DETERMINED!!!  

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