This morning I woke up super late so there went my morning work out. That's ok I kicked some booty when I got home from work (45 minutes of zumba, bike and treadmill). I feel pretty good. I actually like how I feel when I am in control of what I am eating. Why do I left myself lose control? If I am honest with myself, I would have to say it's
- LAZINESS - it's so much easier to just eat whatever and not have to count calories
- For some reason when I get hurt (emotionally) I think it's ok to "allow" myself to have junk. As if the junk food I am consuming is going to some how take the hurt away.
So I have decided.......... I REFUSE to be lazy because laziness is NOT going to help me fit in that dress and I am NOT going to let someone dictate what food I eat based on emotion. So there you have it! I am on track! Stuck with my calories, drank my 2 shakes, and eliminated the junk. I am DETERMINED!!!
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